Chia-The Complete Guide To The Ultimate

76.00 lei

Cod Produs: 9781402799433 Categorie:


Wayne Coates: The Complete Guide to the Ultimate Superfood

For people trying to lose weight and enhance well-being, it’s a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber–but fewer carbs–than rice, grains, and corn. In fact, chia is a gluten-free natural appetite suppressant that helps regenerate muscle, sustain energy, and balance blood sugar. This definitive work covers the history and benefits of chia, and features a comprehensive daily strategy for weight loss, plus delicious recipes!


Nu există încă recenzii.

Fii primul care adaugi o recenzie la „Chia-The Complete Guide To The Ultimate”

Adresa ta de email nu va fi publicată. Câmpurile obligatorii sunt marcate cu *